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Umiejętności dla sukcesu

Podejmowanie decyzji i radzenie sobie z trudnościami w procesie decyzyjnym

Wprowadzenie

Welcome to this self-paced course on decision-making. This course is designed to help you understand the intricacies of decision-making, identify common difficulties, and develop strategies to handle challenges effectively. Decision-making is not just about choosing among options but also involves understanding the psychological and contextual factors that influence our choices.

Understanding Decision-Making

  1. Definition and Importance:
    • Decision-making involves evaluating multiple options and selecting the best course of action based on personal or organizational goals.
    • Effective decision-making requires not only making a choice but also implementing it successfully with proper motivation and resources.
  2. Influencing Factors:
    • Cognitive Factors: How our thought processes, biases, and mental shortcuts influence decisions.
    • Emotional Factors: The role of emotions such as fear, stress, and excitement in shaping our choices.
    • Motivational Factors: The drive to achieve goals, avoid losses, and satisfy needs.
    • Contextual Factors: External influences such as social pressures, organizational constraints, and environmental conditions.
  3. Challenges in Decision-Making:
    • Fear of Failure: Worries about making wrong choices and the consequences.
    • Indecisiveness: Difficulty in choosing among options due to uncertainty.
    • Pressure: External and internal pressures that can cloud judgment and delay decisions.

Aktywność:

  • Self-Assessment Exercise: Reflect on a recent decision you made. Write down:
    1. The options you considered.
    2. The factors that influenced your choice.
    3. How you felt before, during, and after making the decision.
    4. Any challenges you faced in the decision-making process.

NASTĘPNE MODUŁY

Praktyczne ćwiczenia usprawniające

Praktyczne ćwiczenia doskonalące Ćwiczenie 1: Analiza scenariusza Cel: Ćwiczenie podejmowania decyzji w hipotetycznych scenariuszach w celu rozwinięcia umiejętności rozwiązywania problemów. Instrukcje: Scenariusz 1: Ty

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